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Lifestyle

Lifestyle

7 Foods That Help Your Liver Process Fat, According to a Gut Expert

A specialist in digestion and nutrition has identified seven fruits and vegetables that can naturally help your liver process fat more efficiently. Supporting this function is key to preventing...
Lifestyle

Is Your Home a Pressure Cooker or a Sanctuary? The Impact of Parental Stress on Child Burnout

The atmosphere in a child’s home can either amplify the pressures of school or provide a calming sanctuary...
Lifestyle

A 10-Second Investment in a Healthier Future

What if you could make a 10-second investment today that could pay dividends for the next seven years...
Lifestyle

A Traveler’s Nightmare: Airplane Air and Earbud Acne

Long flights are a challenge for skin, with dry, recycled air being a well-known culprit. However, a top...
Lifestyle

The Master Key to Your Health May Be Vitamin D

Imagine if a single master key could unlock over 200 different doors to better health within your body....

Magnesium: An essential nutrient for your body

Lifestyle Editorial Team Editorial Team -
Leafy greens, whole grains, nuts, and seeds are essential components of a diet rich in magnesium. However, nearly half of Americans fail to meet...

The Harmony of a Cooling Ecosystem

Lifestyle Editorial Team Editorial Team -
Dr. Bhaswati Bhattacharya advises us to adopt a personalized approach to staying cool as the summer heat intensifies, drawing from Ayurvedic principles related to...
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